Awakening Wonder for Teens

Join us for a mindful walking experience with elements of forest bathing proven to decrease stress, improve focus and creativity, and provide a feeling of ease and well-being. This is an opportunity to awaken all your senses in a beautiful surrounding.

Emily Olson is a yoga, breathwork and meditation teacher and is trained in Forest Bathing in the tradition of the Mount Adams Buddhist Temple. She will guide us in walking, observing and interacting in nature on our own and as a group.
 

This program is part of our Nature Smart Library and was made possible thanks to a generous grant from the Camas Washougal Community Chest.