Forest Bathing

Program Type:

Classes, Discussions & Speakers, Nature Smart, Shared Interests, Summer Reading Program

Age Group:

Adults
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Program Description

Event Details

Join Ripple Wellness for an early morning of Forest Bathing, based on the Japanese practice of Shinrin-yoku. 

Forest Bathing is an immersive experience in moving through nature with all of our five senses. It is proven to decrease stress, improve focus and creativity, and provide a feeling of ease and well-being. It is different from hiking in that this is a meandering walk with a sequence of activities to facilitate deep connection with ourselves and our surroundings. 

This program is part of our Nature Smart Library and was made possible thanks to a generous grant from the Camas Washougal Community Chest.

 

 

Disclaimer(s)

Accommodations

We strive to ensure our events are accessible to everyone. If you require special accommodations to join us, please call 360.834.4692 or email library@cityofcamas.us at least two weeks before the event.