Age Group:
Adults
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Program Description
Event Details
This is a virtual discussion. Registrants will receive the Zoom link and password the day before the class.
Navigating Menopause with Dr. Kellie Moore
Perimenopause is a sequence of events that is related to but distinct from aging. This process starts years before your periods stop, and this window of time is a critical one for health - setting the stage for beneficial lifestyle changes to pay big future dividends OR for minor health problems to be amplified later in life.
In this workshop we’ll empower you with information to understand the changes occurring in your body at this time, and how to foster physical, mental and emotional resiliency to give you the best chance of smooth sailing through this phase of your life’s journey.